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Results Finally! I'm currently trying to
lose enough weight to join the Army and
let me just say that this diet has
helped so much.
I have been stuck at 150lbs for as long
as I can remember, but thanks to this
diet, I'll be shipping out to serve my
country by the middle to end of this
summer! I'm down ten lbs. with another
ten to go!
Melissa Gonzales
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I never thought it would work! I tried
it and the first 11 days I lost 10lbs!
It's amazing... I am now starting
another 11day session! I started at
302lbs and now 292lbs. My goal is to
reach 180lbs! I am 5ft 4" and 30 years
old. I live in St. Lucia in the
Caribbean and this is the first diet I
found that I could actually get the
foods I needed here. The water (10
glasses a day) seemed easy but when you
start its like "how am I going to drink
all this water".
For anyone who has given up on losing
weight, you have to try this diet to
give you the motivation and urge you to
make the change. Just email me I want to
talk to others going thru this diet!
Michael Stevenson
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HI - I did this diet for about 2 months
and lost 20 lbs (I'm about to restart it
on Monday) It was the easiest diet I've
ever done - although the food DOES get
repetitious, I needed a little
break....don't worry about your cheat
days, eat normally, it's important in
order to "trick" your metabolism and
start losing again the next cycle, yes,
you'll gain back a couple pounds during
those cheat days, but it's just water
weight, it’s gone again after a couple
days back on the diet.
The closer you get to your goal weight,
the slower the weight comes off, but for
me, it did keep coming off just varied
(8lbs, then 2, then 5, then 3...)
Maria Evans
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GREAT!!!!!! I just love this diet.... I
like "instant" results it's what keeps
you going'. The food was great and the
fact that you got a choice was a bonus,
all for the princely sum of one trip to
Weight watchers.... I have
dropped a dress size in the fist eleven
days and will continue for
another 11...
James King
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I've been following
the Fat Loss 4 Idiots Diet for 2 days
and have lost 5 pounds. I eat until I am
satisfied and I am finding this an easy
diet to follow. I'm not sure what I will
do once I've completed the 11 day cycle.
Before this, I was following the Weight
Watchers point system (25 points per
day). I found myself remaining at the
same weight regardless of exercise/diet.
The diet4idiots seems to have ended the
plateau and I'm once again losing some
of the weight.
Crystal Basset
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No Cravings... I am simply "amazed." If
a person has their mind made up to "do
it, and if they drink their water,
listen to their stomachs (quit just
before full), and this diet is the
EASIEST, most USER-FRIENDLY, SATISFYING
diet I have done in a long, long time.
It works!!!
Terry Chan
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GREAT!!!!!! I just
love this diet.... I like "instant
results” it's what keeps you going'
The food was great and the fact that you
got a choice was a bonus, all for the
princely sum of one trip to Weight
watchers.... I have dropped a dress size
in the fist eleven days and will
continue for another 11. PLEEEEZE
remember all you knockers that it is
only for 11 days and if you don't learn
anything after that you deserve the
title!!!!
Lynda Jones
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I started the Fat
Loss 4 Idiots diet on march 6th the 1st
11 days I lost 6lbs., the next 11 days I
lost 6lbs. I'm on day 4 of this 11 day
cycle and I've lost 2lbs. You get fruits
and vegetables along with chicken,
roast, tuna...you get to choose what you
like with the diet generator. I haven't
had any trouble sticking to this diet
plan.
J. Cotton
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